Subtle BodyWork is the name I coined to describe my best therapies for healing and longevity. Subtle Bodyworks are just that. Using a light sustained pressure in the exact right place, I can help your body unwind at the deepest level.
So many therapists focus on the outside of the body. I was too at one time. That is where the pain is, right? What I found through my long self-healing process that the softer you go in, the deeper your body allows, the more profound and lasting of the change.
The external fascia is only showing us how the internal fascial is stuck. Only addressing the outside doesn't create lasting change. It's called chronic for a reason. In my process, I discovered the deceptively non-invasive subtle work to be far more potent in creating lasting change by addressing the core systems of the body.
I use a combination of CranioSacral Therapy, Lymph Drainage Therapy, BodyTalk, Visceral Manipulation, (which sounds scarier than it is.) It is a very subtle, gentle, myofascial release to help internal organs move with your breathing, As they are designed to do. Click on the photos to learn more about each therapy.