What is power? How do we define when someone is powerful or not powerful? First, ... Read More
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What do people mean by embodiment?Here is my take on it. When we are embodied, ... Read More
Energy is an integral part of our lives.It flows through and around us all the ... Read More
Ever go to the health food store and just get overwhelmed by all the choices ... Read More
Women's bodies in their highest level of energy and health are fluid, flexible, and feel ... Read More
I wanted to share some information on how Covid is affecting people as they recover. ... Read More
I hope you are safe and well. I wanted to share some self healing techniques that ... Read More
Are you feeling overwhelmed yet? Are you feeling boxed into a tiny space of cultural ... Read More
Mind-Body connection. What is it? Why is it so important? How does this knowledge help ... Read More
New beginnings need a kick-off point. I will be going to the beautiful Esalen Institute ... Read More
